Detox
August 10th, 2008 at 11:37am
Under Detox+ Toxins
Detoxing your body brings numerous health benefits. It will boost your immune system - you’ll be far less susceptible to colds and minor infections - and allow your liver, kidneys and bowels to work more efficiently. In the long term, by regularly detoxing your body, you greatly reduce your risk of chronic diseases such as [...]
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Tags: detox diet, detoxing, detoxing your body, Toxins
By Kym
August 8th, 2008 at 11:26am
Under Detox+ Diet
One to three day detox diets generally involve fasting - cutting out food altogether and surviving on water alone, or water plus freshly prepared fruit and vegetable juices. Some juice fasts allow you to have raw vegetables as well.
Fasting
Needless to say, you won’t find many doctors or mainstream medical specialists who approve of this drastic [...]
Continue Reading One Day or Weekend Detox Diets
Tags: 3 day detox, detox diet, fasting, weekend detox
By Kym
July 31st, 2008 at 11:37am
Under Detox+ Diet
Are you ready for a 30 day detox diet? Different experts advocate different lengths of time for detox programs. Seven days is a good starting point and if this worked for you, why not try a longer detox to shift more of the toxins? Some plans are geared to 14 days, others to 28 or [...]
Continue Reading The 30 Day Detox Diet
Tags: 30 day detox diet, detox diet, healthy detox
By Kym
July 17th, 2008 at 10:53am
Under Detox+ Diet
Are you ready for a 7 day detox? If you have managed to give up alcohol and caffeine and bump up your antioxidant and fiber intake without experiencing more than mild side effects, then you are ready to try a proper detox, and a 7-day plan is a good starting point.
Before you start
Here are some [...]
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Tags: 7 day detox, detox diet, detox rules
By Kym
July 5th, 2008 at 10:57am
Under Detox
If you’re not sure about the benefits of following a detox diet, or simply want to check whether it would be a good idea for you to start a detox your body, here’s some pointers to help you decide.
This questionnaire is not intended to diagnose or treat any illness or underlying medical condition. You should [...]
Continue Reading Detox Questionnaire
Tags: detox diet, detox questionnaire
By Kym
