October 13th, 2008 at 11:21am
Under Detox
Here’s some more foods to avoid when you’re detoxing. Some of these may not be so easy to exclude from your detox diet, but stick with – it will definitely be worth the effort.
Alcohol
Alcohol should definitely be given a wide berth while you are detoxifying. The reason is that alcohol is a cell toxin. In [...]
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Tags: detox foods, foods to avoid
By Kym
October 11th, 2008 at 10:01am
Under Diet
We’ve already covered a lot of the detox foods you can eat on a detox diet, but it’s equally important that you stay away from specific foods that will harm your detox. So here are some of the main foods to avoid on a detox:
Wheat products
Try to avoid wheat altogether while you are on the [...]
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Tags: detox diet, detox foods, foods to avoid
By Kym
October 10th, 2008 at 10:39am
Under Detox+ Diet
I wanted to share a couple more healthy detox foods which you can include in your detox diet, that will help replace some of the foods to avoid on a detox, and to add some flavors to what you’re already eating.
Detox drink - non-dairy milk
Almond, sesame and rice milks are all a healthy detox drink [...]
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Tags: detox drink, detox foods
By Kym
September 29th, 2008 at 12:55pm
Under Detox
There’s a lot of talk about “superfoods” these days, and their ability to protect and promote your health, so what better way to consume these foods than with your own health boosting superfood detox drink or detox juice.
I have purposely left out any detox drink recipes from this list, as not every body likes all [...]
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Tags: detox drink, detox juice, detox recipes
By Kym
September 26th, 2008 at 09:57am
Under Diet
The Acai berry is found in the Amazonian rainforests, and as well as tasting delightful, it is extremely good for you – so in this case you really can have your cake and eat it.
In one of the many clinical health tests this fruit has been subjected to, it was discovered that the powerful benefits [...]
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Tags: benefits of acai, detoxing
By Kym
