October 29th, 2008 at 10:16am Under Diet
Here’s some detox foods to boost your kidneys and help flush toxins from your body:
To help flush away toxins, the most important thing is to keep up your water intake. Don’t drink the 2 liters all at once – spread them out through the day.
Cranberry juice is a good kidney tonic, but look for one [...]
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October 13th, 2008 at 11:21am Under Detox
Here’s some more foods to avoid when you’re detoxing. Some of these may not be so easy to exclude from your detox diet, but stick with – it will definitely be worth the effort.
Alcohol
Alcohol should definitely be given a wide berth while you are detoxifying. The reason is that alcohol is a cell toxin. In [...]
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October 11th, 2008 at 10:01am Under Diet
We’ve already covered a lot of the detox foods you can eat on a detox diet, but it’s equally important that you stay away from specific foods that will harm your detox. So here are some of the main foods to avoid on a detox:
Wheat products
Try to avoid wheat altogether while you are on the [...]
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October 10th, 2008 at 10:39am Under Detox+ Diet
I wanted to share a couple more healthy detox foods which you can include in your detox diet, that will help replace some of the foods to avoid on a detox, and to add some flavors to what you’re already eating.
Detox drink - non-dairy milk
Almond, sesame and rice milks are all a healthy detox drink [...]
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