natural detoxification

Detox Diets - How Do They Work

August 17th, 2008 at 10:53am Under Diet+ Toxins

How does the detox diet work?
The aim of a detox diet is to give your body a break from its usual toxin load by reducing the amount of toxins you take in and encouraging your body to eliminate old toxins.
More specifically, it involves the following:

Eating the right food to encourage the body’s natural detoxification processes.
Going [...]

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How To Detox Your Body

August 14th, 2008 at 01:45pm Under Detox

Detoxing is a very powerful and beneficial process to go through, but with some many different detox diets, you may be wondering how to detox your body for best effect.
Your body’s own detoxifiers
Your body has it’s own natural detoxification system. The liver, kidneys, gut, skin and lungs are the organs most involved in ridding your [...]

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Detox Diets and Caffeine Free Detox Drinks

June 23rd, 2008 at 09:33am Under Detox+ Diet

When starting any type of detox diet program, caffeine should be high on your list of of things you need to cut down on and even eliminate altogether, but don’t just go cold turkey as this could give your body too much to cope with all in one go.
Caffeine is right up there with nicotine [...]

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Healthy Detox Diets - How To Get Started

June 17th, 2008 at 06:01pm Under Detox+ Diet

Some detox diet programs would have you cutting down overnight to a diet of raw vegetable juices accompanied by their recommended vitamin and herbal supplements. They require you to go cold turkey on caffeine, alcohol, wheat, dairy, salt, sugar, processed foods and many other toxin-laden or difficult-to-digest substances.
It’s plans like these that have given detoxification [...]

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How Your Body’s Natural Detox System Works

May 29th, 2008 at 12:21pm Under Toxins+ natural detox

Your body is a very remarkable system of organic engineering, working to eliminate undesirable substances and toxins via its natural detox system - the liver, kidneys, lungs, skin, and digestive and lymphatic systems.
Generally toxins are dealt with and cleared out routinely and efficiently, but a healthy detox ’spring clean’ provides the body with extra help [...]

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